It's been a pretty good day. I didn't go for a bike ride this morning, but I got at 2:30 after work. I went 19.3 miles (in part because of a wrong turn). This brings my total miles for the month up to 150!!! Halfway done, with half the month to go.
I decided to tilt my seat back 1/8th of a degree. I couldn't believe how much better it felt. I don't feel like I'm always sliding forward on the seat. Also I think it takes a little of the pressure off of my wrists. Such a small change, yet such a huge relief.
During the ride I saw some happy cows. There were standing in a creek bed in the shade. They looked blissful.
Well, that's all for today. Liz and I are going out on the town to celebrate one year of good times.
Monday, July 14, 2008
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